How to Ensure You Never Compromise Your Integrity

Published on

Explore the powerful place integrity has in our lives. Let’s dive into the perils of compromising our moral compass, the subtle yet potent consequences, and the strength that comes from steadfast ethical alignment.

The Value and Pitfalls of Compromise

In life, the ability to compromise generally is regarded as a positive thing; indeed it’s vital to getting things done and getting along well with others. I’ve experienced great outcomes born out of compromise, and no doubt there are countless examples we all could share that illustrate its importance and value.

What’s far more interesting and fundamental for us as evolve beings, is to be aware of instances where compromise — tempting though it may be — is counterproductive or damaging to us, our relationships, and our lives. I’m talking specifically about situations where we compromise our integrity.

Raising Awareness Around Integrity: A Dual Definition

Quoto: Beware the common theme that can drive us to compromise our integrity — the need for “more” — as in more recognition, status, autonomy, attention, money and shiny objects.

For all of us, rock-solid integrity is an imperative. And “integrity” is a powerful word with (at least) two definitions that most people view as distinct, but which I see as closely correlated.

The first one is most frequently associated with human behavior: “the quality of being honest and having strong moral principles; moral uprightness.”

The second is “the state of being whole and undivided,” which typically is applied to objects or territory, but for me, is central to excellence in living consciously.

Linking Morality and Wholeness in Leadership

The connection between these two definitions is illuminating. If we possess and live out strong moral principles, we won’t compartmentalize how we act in just one area of our life. For instance, we wouldn’t live out our strong moral principles at home, but ignore them at work as we stab a co-worker in the back to get ahead.

Nor would we rationalize deviations from “true north” on our moral compass; in this aspect of our lives, we would be whole and undivided.

Facing the Temptation to Compromise Integrity

If we’re paying attention, we’ll see that we face temptations to compromise our integrity every day. This can take so many forms, like not telling our partner the truth because it’s inconvenient or uncomfortable, to not telling the checkout clerk that they forgot to ring up an item.

Say we spot a seemingly great opportunity that will bring us substantial personal gain but wouldn’t be good for a friend; all it would require is a slight pivot to the left of “true north” to generate what we, in that moment, “think” is good for us personally.

But at what cost?

A common theme that can drive us to compromise our integrity is a need for “more”. This could show up in so many ways, like a need for more recognition or status, more autonomy, more attention, more money and shiny objects.

A slightly different angle on a need for more shows up as an underlying feeling of scarcity, like there’s not enough. Need, greed, scarcity are all in play as temptations.

The Price of Compromise: Ignoring our Conscience

Quoto: When we're in Integrity, we don't rationalize deviations from “true north” on our moral compass. In this, we are whole and undivided.

When we compromise our integrity and get what we want without consequence, we risk planting the seed for further compromising our integrity. We have a conscience to help us not do things like that.

We need to listen to our conscience because that inner voice is what guides us to act virtuously in a given situation.

When we don’t listen to our conscience, breaches of integrity can occur which can come back to haunt us.


The Consequences of Breaching Integrity

For example, what happens when somebody notices: “Wait, shouldn’t we have been in this true north direction?”

If we feel threatened when confronted this way, we can move into a self-protective mode that can lead us to further compound the misdeed by creating justifications or by diminishing that person, or getting rid of that person from our lives so that they are not in the way of us getting our needs met.

We may not be aware of it, but we’ve all done this in some way. For most of us, we can remember what we felt and said the first time we got caught with our hand in the cookie jar as a child.

It doesn’t mean we’re terrible people, but it does mean that there’s something to clean up.

Falling into a pattern of integrity breaching behavior is a risky path to walk down. Even veering slightly out of integrity can result in a major energy drain, impaired relationships, a damaged reputation.

We’re Always Watering Something… The Choice is Ours

Quoto: The body's reaction to when we're fighting our conscience is stress — a wakeup call to get our choices and actions back into alignment with our values.

There are many dominoes that begin to fall when we don’t act in alignment with our conscience and integrity.

When we compromise our integrity, we’re implanting a seed of disharmony that will take root inside of us. The longer we breech integrity, the more the seed will grow and haunt us, and the more we will ultimately suffer.

Experiences like this affect our physical health. Our bodies feel tense and tight, and don’t function optimally when we are fighting our conscience. When we are contracted at the physical level, it’s stressful, and this type of sustained stress is not good for our well-being.

One could say that is by design — a wakeup call to get our choices and actions back into alignment with our values.

In fact, harnessing our awareness around all of this is essential and the key to living consciously.

Restoring Integrity: The Power of Accountability and Alignment

When we have acted without integrity, it’s important to clean up the mess we’ve made and to be fully accountable for it.

As we step up and take total responsibility for our choices and actions, it becomes easier to navigate to our “true north”. And with that, our bodies and minds relax, and we find that the freedom to act and to be in alignment with what we know is virtuous to be profoundly empowering.


Would you like to be more present, feel more alive and connected, with a greater sense of inner peace?

It's my mission to support people in living and leading with greater ease, wisdom, and inner peace. To feel more deeply connected with those around them.

If you'd like to tap into your deeper insight and practical wisdom to live and lead more consciously, feel free to reach out at bodhi@bodhijeffreys.com to set up a time to connect.

To see what others have to say about the work we do together, please check out the testimonials here. I look forward to connecting.


Follow Bodhi on Social Media

There's a lot more content available here on the site and on these social media platforms.

🔥 Get Bodhi's latest Insights and Tips

🔔 Subscribe to the Bodhi Jeffreys YouTube Channel

👔 Connect at LinkedIn

➡️ Connect on Facebook

📷 Connect on Instagram

⚡️ Follow on TikTok


Recent testimonials

  • I forget Bodhi is at the other side of the planet – he is truly with me when we work together.

    Lisbet Hjort Author, Awakening Mentor, Human Resources Manager Copenhagen, Denmark

    There is a before and an after regarding my work with Bodhi. Before working with Bodhi for many years I experienced a life with a lot of struggle, pain and resistance, both in my private and my business life. Today I experience a life with joy, love and peace – even amidst the challenges of life. I’ve never actually been with him in person – but I sense his energy, his warmth and love in our work. I forget Bodhi is at the other side of the planet – he is truly with me when we work together.

    Bodhi is a gift in the world – he can work on many levels which means that you can work and grow on many levels too. I will always be very grateful that we connected and I highly recommend Bodhi to everybody that really wants to live a life in freedom.

  • It was my sessions with Bodhi that helped me to heal my most self-destructive patterns.

    Kirstin Nielsen Partner Relations Manager, Aarhus BSS Career Højbjerg, Denmark

    Bodhi is a fantastic teacher and coach, and I’m so thankful for working with him. Though I’ve worked with coaches and therapists over the last 10 years, it was my sessions with Bodhi that helped me to heal my most self-destructive patterns. Now I feel very blessed that my life flows. Bodhi is a very warm and humorous person, and I always get amazing insights during our sessions.

    As a coach I had primarily been using a very result-oriented model with a great number of people in Europe. After meeting Bodhi I learned to act from truth and I feel so much more present with my clients. As a result, my business has expanded naturally without any other effort than just being able to use what I’ve learned from Bodhi with my clients. He makes a great difference for so many people.

  • I’m thankful for your clarity and presence and for how much peace it has brought into my life.

    Violet Lehrer Owner, Clarity Path Coaching Carlsbad, California

    Bodhi, I woke up flooded with gratitude for you today — your essence, your teaching, your energy, your sweet soft voice, your non-judgment. Your ability to have integrated that and not just teach it is inspiring to me. I’m thankful for your clarity and presence and for how much peace it has brought into my life. I’m thankful that the kids have learned the meaning of resistance and trigger.

    I’m thankful for the hundred times I’ve heard your voice saying “the truth and essence of who we are is love” and that I can hear that voice in my head louder than the childhood “you’re not good enough”. I’ve thankful for the healing you’ve guided me on. I’m thankful that you have shown me (and Matt) the path to our hearts. I’m thankful for all the moments of freedom and joy that are in my life because I am not in resistance. You have made a profound difference in my life.

  • I am learning to live with an open, positive heart thanks to Bodhi's wisdom and guidance.

    Julie Sidur Insurance Professional Oceanside, California

    Working with Bodhi on an individual basis is teaching me how to see the truth about my self-defeating ways and empowering me to deal with the toxic energy in me from as far back as my childhood. He is helping me break free from my negative, conditioned responses that I have had most my life. I am learning to be able to express myself more clearly from my authentic higher self. All I have ever wanted to do is to be able to connect with people.

    Bodhi shows me how to do this through helping me to process what is really going on inside, seeing what is truly needed and proceeding from a grounded, secure place in my communication with people in my life. I am learning to live with an open, positive heart thanks to Bodhi's wisdom and guidance. For this I will be forever grateful to Bodhi.

  • I have become a better leader, a better boss, a better husband and a better father.

    Christopher McAuliffe, Master Certified Coach President & CEO, Accomplishment Coaching Coach Training Company San Diego, California

    Bodhi’s support goes beyond my stated projects and goals. Since working with him I have become a better leader, a better boss, a better husband and a better father. Bodhi is what coaching is all about. It seems like magic sometimes how he is able to hone in and focus on the exact thing that brings me more power, or more clarity, or returns my calm and centered focus. If you want to become a better version of yourself or to fulfill on what you think you can create – I recommend working with Bodhi.

Back to top