How Leaders Can Relieve Self-Generated Pressure

Join us as this video reveals how self-generated pressure — often amplified by resistance to reality — can sabotage our flow and effectiveness. We can significantly reduce stress, gain greater clarity, and become far wiser by practicing acceptance.

In This Video

In this video, we delve into how all of us can alleviate self-induced pressure, a common stressor that hampers decision-making and hinders effective leadership. Learn how to overcome resistance to what’s taking place in your life and in your business, maintain calm, and ensure clear-headed decisions even in the face of adversity.

With practical examples and a guided exercise, you'll see how saying "Yes" to "What Is" can free you to live and lead wisely and function at your very best.


Timestamps

00:00 Freeing Ourselves from Pressure

00:32 Self-induced Pressure: Resistance to 'What Is'

01:24 Understanding 'Resistance to What Is'

01:59 The Impact of Being in Resistance

02:28 An Example of Being in Resistance

02:59 Warning: Resistance and Attachment

03:21 The Danger of Unobserved Thoughts

03:54 The Consequences of Pressure

04:17 Minimizing Self-Generated Pressure

04:36 Accepting 'What Is'

05:07 What Acceptance in Leadership Can Look Like

05:53 Becoming Aware of Resistance

06:51 A Walk-Through of Letting Go Resistance

09:26 Freedom to Lead Wisely

09:49 Outro


Would you like to be more present, feel more alive and connected, with a greater sense of inner peace?

It's my mission to support people in living and leading with greater ease, wisdom, and inner peace. To feel more deeply connected with those around them.

If you'd like to tap into your deeper insight and practical wisdom to live and lead more consciously, feel free to reach out at bodhi@bodhijeffreys.com to set up a time to connect.

To see what others have to say about the work we do together, please check out the testimonials here. I look forward to connecting.


Follow Bodhi on Social Media

There's a lot more content available here on the site and on many social media platforms.

🔥 Get Bodhi's latest Insights and Tips

🔔 Subscribe to the Bodhi Jeffreys YouTube Channel

👔 Connect at LinkedIn

➡️ Connect on Facebook

📷 Connect on Instagram

⚡️ Follow on TikTok


Recent testimonials

  • Bodhi also has the greatest sense of humor and we laugh a lot during sessions!

    Dorthe Schorn Staff & Training Manager Hamburg, Germany

    Bodhi is an endless energy field of inspiration, purpose, clarity, truth, authenticity, compassion, joy, love and inner peace. The way he embodies and shares his profound wisdom of awakening is powerful and grounded, while gentle, light and constantly evolving. Bodhi is not only a teacher in the best possible sense of the word but a healer and “wise man” who can support you in tackling any personal or professional challenges.

    One of his greatest talents is meeting you exactly where you’re at, and then gently guiding you from there. Bodhi also has the greatest sense of humor and we laugh a lot during sessions! Working with him is a precious adventure and it has a tremendous impact on the way I show up and experience my working and private life.

  • What Bodhi does almost makes traditional coaching obsolete.

    Calvin Correli President & CEO, Creator of Simplero New York, New York

    I have used many coaches over the years, but Bodhi is one that I return to because he is simply in a class of his own. My experience has been that a lot of coaches can help you get to your goals faster, only to have you realize that those goals didn't actually fulfill you or give you what you thought they would. What Bodhi does, is help me heal and clear out those things that prevent me from going where I truly need and want to go, in the simplest possible way. What Bodhi does almost makes traditional coaching obsolete.

  • The synergy of his organizational expertise with his insight, clarity and awareness has brought the university to a new level.

    Irv Katz, Ph.D., Chancellor International University of Professional Studies Maui, Hawaii

    Bodhi's extraordinary talent of bringing clarity to our vision, goals, and processes has been of great benefit to the university. We’re more focused, more productive, and are in a much better position to serve our student population. The synergy of his organizational expertise with his insight, clarity and awareness has brought the university to a new level.

  • I forget Bodhi is at the other side of the planet – he is truly with me when we work together.

    Lisbet Hjort Author, Awakening Mentor, Human Resources Manager Copenhagen, Denmark

    There is a before and an after regarding my work with Bodhi. Before working with Bodhi for many years I experienced a life with a lot of struggle, pain and resistance, both in my private and my business life. Today I experience a life with joy, love and peace – even amidst the challenges of life. I’ve never actually been with him in person – but I sense his energy, his warmth and love in our work. I forget Bodhi is at the other side of the planet – he is truly with me when we work together.

    Bodhi is a gift in the world – he can work on many levels which means that you can work and grow on many levels too. I will always be very grateful that we connected and I highly recommend Bodhi to everybody that really wants to live a life in freedom.

  • It feels safe to let go of the identification with mind in his presence.

    Silja Bjorklund Quantum Energetics Practitioner, QE With Silja Encinitas, California

    Working with Bodhi has brought me into a profoundly deep awareness of my true nature. It feels safe to let go of the identification with mind in his presence. His coaching to live this in my daily life is gentle, clear, and very effective.

Back to top