How to Be Great at Receiving Criticism

Key in on the transformative secret to handling criticism free of the stress of taking it personally and learn how to disconnect your self-worth from performance — all while enhancing your life and leadership skills.

In This Video

Learn how to overcome the stress of being critiqued by discovering the impact of equating talents and accomplishments with self-worth and the pressure it creates. Explore strategies to raise self-awareness and stop applying meaning where it doesn't belong.

And find out how by freeing yourself from the need for external approval, you can be an even more high-functioning and create a positive environment for yourself and those around you.

Better celebrate successes, learn from failures, and embrace your inherent worth as you navigate the journey of being an evolving human being, and evolving CEO.

Timestamps

00:00 Intro

00:42 The Trap of Personal Identification

01:08 The Stress of Wanting Approval and Respect

01:50 Disconnecting Our Personal Value with Performance

02:28 The Perils of Self-Induced Pressure

02:59 Shifting How We Judge Ourselves

03:37 Embracing Our Inherent Worth

04:30 Outro

Would you like to be more present, feel more alive and connected, with a greater sense of inner peace?

It's my mission to support people in living and leading with greater ease, wisdom, and inner peace. To feel more deeply connected with those around them.

If you'd like to tap into your deeper insight and practical wisdom to live and lead more consciously, feel free to reach out at bodhi@bodhijeffreys.com to set up a time to connect.

To see what others have to say about the work we do together, please check out the testimonials here. I look forward to connecting.

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Working with Bodhi repeatedly over several years, I am constantly filled with deep gratitude after each session. Bodhi always leaves me feeling more empowered, more joyful, more truly accepting all parts of what I am, and with more energy to face life. Being a mentor coach myself, I have learned from Bodhi's amazing ability to give further depth to any issue within coaching. He is more than just a great coach, he is embodied wisdom, ready to share and give more meaning and depth to all matters I bring up. Bodhi takes coaching to a new level: it is healing, very practical, and supports my commitment to live my life from compassion and awareness.

The synergy of his organizational expertise with his insight, clarity and awareness has brought the university to a new level.
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Bodhi's extraordinary talent of bringing clarity to our vision, goals, and processes has been of great benefit to the university. We’re more focused, more productive, and are in a much better position to serve our student population. The synergy of his organizational expertise with his insight, clarity and awareness has brought the university to a new level.

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I have used many coaches over the years, but Bodhi is one that I return to because he is simply in a class of his own. My experience has been that a lot of coaches can help you get to your goals faster, only to have you realize that those goals didn't actually fulfill you or give you what you thought they would. What Bodhi does, is help me heal and clear out those things that prevent me from going where I truly need and want to go, in the simplest possible way. What Bodhi does almost makes traditional coaching obsolete.

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Working with Bodhi has brought me into a profoundly deep awareness of my true nature. It feels safe to let go of the identification with mind in his presence. His coaching to live this in my daily life is gentle, clear, and very effective.

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About Bodhi Jeffreys

Bodhi coaches people to live more consciously and lead more wisely. Over decades,his work has taken many forms, including individual and group coaching, and facilitating events and retreats throughout the world. He served as a CEO for 15 years, earned a Ph.D. in transpersonal and organizational psychology, and was a university faculty member. Bodhi is also a life-long professional songwriter, musician, and recording artist.

Contact

Bodhi Jeffreys

San Marcos, CA 92069

bodhi@bodhijeffreys.com