How to Be Great at Receiving Criticism

Key in on the transformative secret to handling criticism free of the stress of taking it personally and learn how to disconnect your self-worth from performance — all while enhancing your life and leadership skills.

In This Video

Learn how to overcome the stress of being critiqued by discovering the impact of equating talents and accomplishments with self-worth and the pressure it creates. Explore strategies to raise self-awareness and stop applying meaning where it doesn't belong.

And find out how by freeing yourself from the need for external approval, you can be an even more high-functioning and create a positive environment for yourself and those around you.

Better celebrate successes, learn from failures, and embrace your inherent worth as you navigate the journey of being an evolving human being, and evolving CEO.

Timestamps

00:00 Intro

00:42 The Trap of Personal Identification

01:08 The Stress of Wanting Approval and Respect

01:50 Disconnecting Our Personal Value with Performance

02:28 The Perils of Self-Induced Pressure

02:59 Shifting How We Judge Ourselves

03:37 Embracing Our Inherent Worth

04:30 Outro

Would you like to be more present, feel more alive and connected, with a greater sense of inner peace?

It's my mission to support people in living and leading with greater ease, wisdom, and inner peace. To feel more deeply connected with those around them.

If you'd like to tap into your deeper insight and practical wisdom to live and lead more consciously, feel free to reach out at bodhi@bodhijeffreys.com to set up a time to connect.

To see what others have to say about the work we do together, please check out the testimonials here. I look forward to connecting.

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    Bodhi, I woke up flooded with gratitude for you today — your essence, your teaching, your energy, your sweet soft voice, your non-judgment. Your ability to have integrated that and not just teach it is inspiring to me. I’m thankful for your clarity and presence and for how much peace it has brought into my life. I’m thankful that the kids have learned the meaning of resistance and trigger.

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