Reduce Organizational Stress and Tension

We’ve all had moments when we would have benefited by being more aware of what was going on within us or around us. This video shares how enhancing our awareness can generate better communication, relationships, and environments — reducing stress, tension, conflict, and a costly drain of energy in our lives.

In This Video

Learn how raising awareness will significantly reduce stress and tension. Discover the importance of being profoundly aware of yourself and your surroundings, allowing for fresh insights and greater clarity in decision-making. Gain insight into how our perceptions and past experiences can influence our reactions and create unnecessary drama.

By developing self-awareness, we can distinguish between personal triggers and objective feedback, leading to more effective communication and conflict resolution. Embracing awareness helps prevent energy-draining reactions, improve relationship dynamics, and enhance overall productivity. Join us on the journey to conscious living and leadership!

Timestamps

00:00 Intro

00:44 Awareness – The Foundation of Conscious Leadership

01:12 The Downside of Colored Perception

02:00 Keeping a Clear Eye on Our Perceptions

02:59 Reactive Leaders Stress Organizations

03:54 Raising Self-Awareness Frees Us to Respond

04:20 Taking Responsibility in Leadership

04:50 Awareness Reveals Critical “Subtle Data”

05:35 Constructively Managing Stressful Tension

06:05 Designing Teams to Thrive with Healthy Tension

07:04 Saving Time and Energy with Conscious Leadership

07:48 Outro

Would you like to be more present, feel more alive and connected, with a greater sense of inner peace?

It's my mission to support people in living and leading with greater ease, wisdom, and inner peace. To feel more deeply connected with those around them.

If you'd like to tap into your deeper insight and practical wisdom to live and lead more consciously, feel free to reach out at bodhi@bodhijeffreys.com to set up a time to connect.

To see what others have to say about the work we do together, please check out the testimonials here. I look forward to connecting.

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Recent testimonials

  • What Bodhi does almost makes traditional coaching obsolete.

    Calvin Correli President & CEO, Creator of Simplero New York, New York

    I have used many coaches over the years, but Bodhi is one that I return to because he is simply in a class of his own. My experience has been that a lot of coaches can help you get to your goals faster, only to have you realize that those goals didn't actually fulfill you or give you what you thought they would. What Bodhi does, is help me heal and clear out those things that prevent me from going where I truly need and want to go, in the simplest possible way. What Bodhi does almost makes traditional coaching obsolete.

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    Helle Laursen Leading Mentor Coach and CEO, Nordic Center for Mindful Self-Compassion Silkeborg, Denmark

    Working with Bodhi repeatedly over several years, I am constantly filled with deep gratitude after each session. Bodhi always leaves me feeling more empowered, more joyful, more truly accepting all parts of what I am, and with more energy to face life. Being a mentor coach myself, I have learned from Bodhi's amazing ability to give further depth to any issue within coaching. He is more than just a great coach, he is embodied wisdom, ready to share and give more meaning and depth to all matters I bring up. Bodhi takes coaching to a new level: it is healing, very practical, and supports my commitment to live my life from compassion and awareness.

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    Paul Williams Author of "Das Energi", Founder of Crawdaddy Magazine Encinitas, California

    Bodhi has been a guiding light for me, opening doors to my own hidden resources. I have found working with him to be a tremendously healing and awakening experience. I would unhesitatingly recommend Bodhi and his work to any friend in need. The truth is within us, but it is a joy and a great relief for me to have found a teacher who has been able to so quickly put me in touch with that inner truth and its liberating powers.

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    Christopher McAuliffe, Master Certified Coach President & CEO, Accomplishment Coaching Coach Training Company San Diego, California

    Bodhi’s support goes beyond my stated projects and goals. Since working with him I have become a better leader, a better boss, a better husband and a better father. Bodhi is what coaching is all about. It seems like magic sometimes how he is able to hone in and focus on the exact thing that brings me more power, or more clarity, or returns my calm and centered focus. If you want to become a better version of yourself or to fulfill on what you think you can create – I recommend working with Bodhi.

  • The synergy of his organizational expertise with his insight, clarity and awareness has brought the university to a new level.

    Irv Katz, Ph.D., Chancellor International University of Professional Studies Maui, Hawaii

    Bodhi's extraordinary talent of bringing clarity to our vision, goals, and processes has been of great benefit to the university. We’re more focused, more productive, and are in a much better position to serve our student population. The synergy of his organizational expertise with his insight, clarity and awareness has brought the university to a new level.

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