Unlocking Authentic Connections: The Paradox of Self-Protection

Learn how self-protection blocks our ability to form authentic connections. And how when we free ourselves of believing in our mind’s fears, we can drop the walls around us, manifest deep and genuine connections, and thrive.

Deeper Authentic Connections

In this dialogue with international teacher of self-compassion, Helle Laursen, Bodhi dives deeply into the concept of self-protection and its unintended effects on our ability to form authentic connections.

They discuss how self-protection is often our mind's way of mitigating “perceived” threats – the fear of not being loved, accepted, or valued. While these fears are real to us, this video illuminates how self-protection can be draining, exhausting, and counterproductive to the very goal it seeks to achieve.

Bodhi shares how the desperate pursuit of love and acceptance from others can lead to a pretense that blocks genuine relationships. Moreover, it’s revealed how this dependency on others for love and validation can lead us to feel like frauds, creating a vicious cycle of self-doubt and defensiveness.

On a positive note, they discuss the potential of letting go of these defenses, embracing our inherent love, and authenticity, which allows for genuine connections to thrive.

This thought-provoking discussion challenges you to rethink self-protection and opens new avenues towards embracing your authentic self.

Check out Helle Laursen's wonderful work at Nordic Compassion:
https://nordic-compassion.com/

Would you like to be more present, feel more alive and connected, with a greater sense of inner peace?

It's my mission to support people in living and leading with greater ease, wisdom, and inner peace. To feel more deeply connected with those around them.

If you'd like to tap into your deeper insight and practical wisdom to live and lead more consciously, feel free to reach out at bodhi@bodhijeffreys.com to set up a time to connect.

To see what others have to say about the work we do together, please check out the testimonials here. I look forward to connecting.

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  • Bodhi's insight into guiding me to truth is rare and unique.

    Sofia Manning Best-Selling Author, Founder of Manning Inspire Copenhagen, Denmark

    I have met a lot of coaches and being a coach myself I have very high standards for what I think a great coach is. Bodhi is more than a great coach, he is a healer and teacher as well as a brilliant coach. Bodhi's insight into guiding me to truth is rare and unique. I feel lucky to have the opportunity to work with him and highly recommend his coaching to anyone who is committed to truth and living a life from freedom.

  • The synergy of his organizational expertise with his insight, clarity and awareness has brought the university to a new level.

    Irv Katz, Ph.D., Chancellor International University of Professional Studies Maui, Hawaii

    Bodhi's extraordinary talent of bringing clarity to our vision, goals, and processes has been of great benefit to the university. We’re more focused, more productive, and are in a much better position to serve our student population. The synergy of his organizational expertise with his insight, clarity and awareness has brought the university to a new level.

  • I forget Bodhi is at the other side of the planet – he is truly with me when we work together.

    Lisbet Hjort Author, Awakening Mentor, Human Resources Manager Copenhagen, Denmark

    There is a before and an after regarding my work with Bodhi. Before working with Bodhi for many years I experienced a life with a lot of struggle, pain and resistance, both in my private and my business life. Today I experience a life with joy, love and peace – even amidst the challenges of life. I’ve never actually been with him in person – but I sense his energy, his warmth and love in our work. I forget Bodhi is at the other side of the planet – he is truly with me when we work together.

    Bodhi is a gift in the world – he can work on many levels which means that you can work and grow on many levels too. I will always be very grateful that we connected and I highly recommend Bodhi to everybody that really wants to live a life in freedom.

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    Monique Martineau Mindfulness Mentor & Wellness Coach Fenton, California

    Bodhi has exceptional wisdom and practical knowledge, always applied with a gentle heart. I learned ways of "being" that allow me to enjoy my life, heal my pain, and be peaceful during heated circumstances.I highly recommend Bodhi as a teacher of teachers.

  • It was my sessions with Bodhi that helped me to heal my most self-destructive patterns.

    Kirstin Nielsen Partner Relations Manager, Aarhus BSS Career Højbjerg, Denmark

    Bodhi is a fantastic teacher and coach, and I’m so thankful for working with him. Though I’ve worked with coaches and therapists over the last 10 years, it was my sessions with Bodhi that helped me to heal my most self-destructive patterns. Now I feel very blessed that my life flows. Bodhi is a very warm and humorous person, and I always get amazing insights during our sessions.

    As a coach I had primarily been using a very result-oriented model with a great number of people in Europe. After meeting Bodhi I learned to act from truth and I feel so much more present with my clients. As a result, my business has expanded naturally without any other effort than just being able to use what I’ve learned from Bodhi with my clients. He makes a great difference for so many people.

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