Waking Up to a Balanced, Free and Joyful Relationship with Food - With Marie Steenberger

August 29, 2019
6:00pm - 9:00pm
Soul Fitness, Skindergade 26, 1. sal, Copenhagen 1159, Denmark

Tickets are no longer available for this event


An image with this Bodhi quote: We naturally feel deeply. We may attempt to shield ourselves from feeling, but feeling is still taking place at some level. Have courage. Allow the feelings. Your reward is freedom.

We Can All Have A Joyful & Healthy Relationship With Food

Do you ever get caught up in pain driven emotional eating? Or compulsive overeating? Or unwisely choosing what you eat even when you know better? It’s a rare person who answers no to all of these questions as struggling with food issues touches just about all of our lives.

Most people will overeat and regret it later. Some of us will do this often and be really hard on ourselves afterwards, beating ourselves up. But why do we do this even though we know better?

At times, our overeating is driven by an attempt to soothe or avoid pain or other feelings we don’t want to face; sometimes it serves to avoid situations we fear; and for a lot of people it’s a way to cope with overwhelm in our lives.

Whether we’re taken over by that strong pull toward eating for comfort, or betraying our promise to only eat “just one”, the result of these behaviors is most often feeling worse and worse about ourselves. And that usually drives us to eat even more — a very painful cycle.


Here's What The Evening Will Be Like

In this tender and transformational evening with nutritionist and mentor Marie Steenberger and Bodhi Jeffreys, we’ll explore how to come back into a healthy, natural balance with food. We’ll discover ways in which we can free ourselves of the cycle of:

~~~ Eating or overeating to avoid pain and fear, which leads to…
~~~ Harsh self-judgement, which leads to more pain, resulting in…
~~~ More eating or overeating, which leads to…
~~~ Beating ourselves up and having lower self-esteem, a sense of helplessness, which impacts every area of our lives


During the evening we will work with:

  • Coming back into right relationship with food and with eating
  • Reconnecting with our deep inner wisdom and empowerment
  • Healing that which keeps the cycle of pain and unwise eating going
  • Returning to a joyful sense of ease around eating

Photo of Marie Steenberger at her TEDx talk in Copenhagen.

Join Marie and Bodhi in the peaceful environment at Soul Fitness in Copenhagen to move toward a healthy, wise, and joyful relationship with food.

Tickets are available at: https://bodhi.simplero.com/pur...

There may be video recording, primarily of the front area where Marie and Bodhi will sit. If you would prefer to not be filmed, please let the event team know upon your arrival and we will happily honor your request.

Recent testimonials

  • Bodhi has exceptional wisdom and practical knowledge, always applied with a gentle heart.

    Monique Martineau Mindfulness Mentor & Wellness Coach Fenton, California

    Bodhi has exceptional wisdom and practical knowledge, always applied with a gentle heart. I learned ways of "being" that allow me to enjoy my life, heal my pain, and be peaceful during heated circumstances.I highly recommend Bodhi as a teacher of teachers.

  • Bodhi always leaves me feeling more empowered, more joyful, more truly accepting...

    Helle Laursen Leading Mentor Coach and CEO, Nordic Center for Mindful Self-Compassion Silkeborg, Denmark

    Working with Bodhi repeatedly over several years, I am constantly filled with deep gratitude after each session. Bodhi always leaves me feeling more empowered, more joyful, more truly accepting all parts of what I am, and with more energy to face life. Being a mentor coach myself, I have learned from Bodhi's amazing ability to give further depth to any issue within coaching. He is more than just a great coach, he is embodied wisdom, ready to share and give more meaning and depth to all matters I bring up. Bodhi takes coaching to a new level: it is healing, very practical, and supports my commitment to live my life from compassion and awareness.

  • I’m thankful for your clarity and presence and for how much peace it has brought into my life.

    Violet Lehrer Owner, Clarity Path Coaching Carlsbad, California

    Bodhi, I woke up flooded with gratitude for you today — your essence, your teaching, your energy, your sweet soft voice, your non-judgment. Your ability to have integrated that and not just teach it is inspiring to me. I’m thankful for your clarity and presence and for how much peace it has brought into my life. I’m thankful that the kids have learned the meaning of resistance and trigger.

    I’m thankful for the hundred times I’ve heard your voice saying “the truth and essence of who we are is love” and that I can hear that voice in my head louder than the childhood “you’re not good enough”. I’ve thankful for the healing you’ve guided me on. I’m thankful that you have shown me (and Matt) the path to our hearts. I’m thankful for all the moments of freedom and joy that are in my life because I am not in resistance. You have made a profound difference in my life.

  • I am learning to live with an open, positive heart thanks to Bodhi's wisdom and guidance.

    Julie Sidur Insurance Professional Oceanside, California

    Working with Bodhi on an individual basis is teaching me how to see the truth about my self-defeating ways and empowering me to deal with the toxic energy in me from as far back as my childhood. He is helping me break free from my negative, conditioned responses that I have had most my life. I am learning to be able to express myself more clearly from my authentic higher self. All I have ever wanted to do is to be able to connect with people.

    Bodhi shows me how to do this through helping me to process what is really going on inside, seeing what is truly needed and proceeding from a grounded, secure place in my communication with people in my life. I am learning to live with an open, positive heart thanks to Bodhi's wisdom and guidance. For this I will be forever grateful to Bodhi.

  • Bodhi also has the greatest sense of humor and we laugh a lot during sessions!

    Dorthe Schorn Staff & Training Manager Hamburg, Germany

    Bodhi is an endless energy field of inspiration, purpose, clarity, truth, authenticity, compassion, joy, love and inner peace. The way he embodies and shares his profound wisdom of awakening is powerful and grounded, while gentle, light and constantly evolving. Bodhi is not only a teacher in the best possible sense of the word but a healer and “wise man” who can support you in tackling any personal or professional challenges.

    One of his greatest talents is meeting you exactly where you’re at, and then gently guiding you from there. Bodhi also has the greatest sense of humor and we laugh a lot during sessions! Working with him is a precious adventure and it has a tremendous impact on the way I show up and experience my working and private life.

Back to top